For instance, they may see themselves as uninteresting when this is clearly not the case, or they may think others are making fun on them in a social settings although there is little evidence to support this notion.
It’s like the universe is trying to tell you something, or to teach you a lesson, or […] Read more By Sarah Elizabeth Richards You want to look your best when you’re dating new people. In your head, you just have to buckle down on your calorie count for a few weeks or months, and you’ll look great in your tightest jeans or fitted leather […] Read more Emily Nunn’s new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.
In the wake of her brother’s death, her fiancé breaks up with her and her life falls apart. First, she moves […] Read more Dating can be exciting, exhilarating, and, naturally, nerve-wracking!
Once you understand how to stop being shy, you can become more confident, connect with others better and have and enormous amount of fun in social settings.
As a social confidence coach, I’ve been able to observe repeatedly how learning this can turn a person’s life around.
But the trick is that to a large degree, you get rid of the anxiety by being more social.